Every DISTRIK. therapist brings their own experience, techniques and approach to performance recovery. Choose the therapist whose style best matches what your body needs.
Toni’s style is focused on hands-on muscle recovery, using firm pressure and targeted techniques to work into areas of tightness, soreness and muscular tension.
His sessions can combine deep tissue work, trigger point techniques and cupping to target specific areas that feel overloaded from training, sport or everyday movement.
Luli combines hands-on sports massage with a strong focus on movement and mobility. Her approach works on muscular tension and soreness while also considering how the body is moving and where restrictions may be contributing to tightness or discomfort.
Sessions combine targeted sports massage and soft-tissue techniques with assisted stretching and mobility work, adapting to what your body needs on the day — guided by movement and range-of-motion assessment.
Nanda uses a more hands-on approach focused on how different areas of the body move and work together, with targeted pressure, joint-focused mobility and manual techniques for areas that feel stiff, restricted or out of balance.
Rather than focusing only on the muscles, his approach considers overall movement and how restrictions in one area may affect another — a direct, hands-on style of performance recovery.
